Endurance Round Table

Por: endurancexplorers

The ENDURANCEXPLORERS project is the home of Endurance Sports, where Sports Science and the Art of Coaching meet.

Join the live show "Endurance Round Table" to explore topics related to training, nutrition, biomechanics, psychology and more with experts in the sports field.

Our aim is to provide theoretical and practical insights, so we'll be waiting for you with lots of trivia and ready to answer your questions.

31 episodios disponibles

Ultimi episodi del podcast Endurance Round Table

ERT #31 - Acceptance & Commitment Training: Pain, Mindset and Performance (w/ Michele Conrado) 11/12/2025

ERT #30 - The Norwegian Method: Lab Testing & Daily Training (w/ Stefano Nardelli) 14/11/2025

ERT #29 - From CrossFit to IronMan: Professional Multi-Sport Journey (w/ Stefano Carosso) 31/10/2025

ERT #28 - Exercising with Diabetes: Innovations for Health and Performance (w/ Sam Scott) [ENG] 25/09/2025

ERT #27 - Critical Power models: How to optimize Interval Training (w/ Alex Welburn) [ENG] 11/09/2025

ERT #26 - Heart Rate Variability: Game Changer or Overrated Metric? (w/ Marco Altini) 12/08/2025

ERT #25 - Durability in Sports: Improving Physiological Resilience (w/ George Evans) [ENG] 18/07/2025

ERT #24 - Hybrid Training: Hyrox VS Triathlon (w/ Giovanni Benzon) 26/06/2025

ERT #23 - From 10 km to Marathon: Training Periodization & Race Plan (w/ Simone Luciani) 17/06/2025

ERT #22 - Overreaching & Overtraining: Load and Fatigue management (w/ Filippo Falchetti) 18/04/2025

ERT #21 - Velocity Based Training: Strength On & Off the Bike (w/ Lorenzo Piotti) 26/03/2025

ERT #20 - Pre-Season Evaluation: Data Analysis & Goal Setting (w/ Luca Filipas) 27/01/2025

ERT #19 - Pro Athlete Prediction: Multidisciplinarity is King (w/ Aronne Antonetti) 20/01/2025

ERT #18 - Triathlon World: from Sprint to IronMan (w/ Davide Zecchi) 16/01/2025

ERT #17 - Cross Country Ski: Low Temperature - High Performance (w/ Alessandro Vietti) 08/01/2025

ERT #16 - Fascial Training for Tensegrity: Adaptation & Prevention (w/ Cesare Sartore) 20/12/2024

ERT #15 - Race Plan & Analysis: Objective vs Subjective Data (w/ Aner Moreno) [ESP] 17/12/2024

ERT #14 - Debunking Sports Myths: Truth or Lie?! (w/ Marco Macchioni) 12/12/2024

ERT #13 - Carb Cycling: Nutrition during Winter (w/ Simone Bisello) 04/12/2024

ERT #12 - Return to Play: (P)rehab in Endurance Sports (w/ Giovanni Frapporti) 21/11/2024

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Endurance Round Table

Ultimi episodi del podcast Endurance Round Table

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