Daily Program 02 febbraio 2026

9 Rounds - 1’ on & 1’ offRound 1-31 Round of DB’s Macho Man* 2x22,5/15kgmax calories Row/Ski/BikeRound 4-62 Round of DB’s Macho Man* 2x22,5/15kgmax calories Row/Ski/BikeRound 7-93 Round of DB’s Macho Man* 2x22,5/15kgmax calories Row/Ski/Bike*Macho Man:3 DB’s Hang Power Cleans +3 DB’s Front Squats +3 DB’s Push JerksSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------