Daily Program 03 settembre 2021

Venerdì 03 settembre 2021W.O.D. INDOORWOD A - Every :30 for 15 minutes1  Squat Snatch increasing load by feelREST 5’WOD B - Amrap 10’20  Double Under1, 2, 3, 4… Bar Muscle UpsTOTAL TIME 30’W.O.D. OUTDOOR“LINDA COV-19”10 —> 1 —> 10 Power Clean 50/35Deadlift 50/35Floor Press 50/35 TC 24’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------