Daily Program 07 giugno 2021

Lunedì 07 giugno 2021W.O.D. INDOORTOTAL TIME 25’3 ROUNDS9  CALORIES9  TOES TO BAR9  CLEAN AND JERK 40/253 ROUNDS6  CALORIES6  TOES TO BAR6  CLEAN AND JERK 60/403 ROUNDS3  CALORIES3  TOES TO BAR3  CLEAN AND JERK 80/50IN THE REMAINING TIME HEAVY 1 CLEAN AND JERKW.O.D. OUTDOOR7 Rounds For Time 7 2DB Devil  Press14 Burpee21 2DB Squat 21’ Time Cap Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------