Daily Program 14 settembre 2021

Martedì 14 settembre 2021W.O.D. INDOORT2X - RELAY RACE - AMRAP 20’ - TARGET 10 ROUNDS EACH 6 Burpees3 Snatches 60/35Kg12 PistolsW.O.D. OUTDOOR10 Rounds Fortime9 Deadlift 50/35kg6 Hang C&J 50/35kg3 Thrusters 50/35kg15’ TC Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------