Daily Program 16 marzo 202

Mercoledì 16 marzo 2022W.O.D.Team of 2 - # x Team - 20’ Cap90 Toes to Bars20 Clean & Jerks 50/35kg90 Calories15 Clean & Jerks 60/40kg90 Pistols10 Clean & Jerks 70/45kgTime Cap 20’SCALED40/25kg - 50/35kg - 60/40kgLoungesADVANCED70/45kg - 80/50kg - 90/55kgSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------