Daily Program 17 luglio 2026

FOR TIME - TEAM OF 221 Thrusters 40/30kg Athlete A21 Thrusters 40/30kg Athlete B21 Synchro Bar Muscle Up15 Thrusters 40/30kg Athlete A15 Thrusters 40/30kg Athlete B15 Synchro Bar Muscle Up9 Thrusters 40/30kg Athlete A9 Thrusters 40/30kg Athlete B9 Synchro Muscle UpsTime Cap 14’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------