Daily Program 22 giugno 2021

Martedì 22 giugno 2021W.O.D. INDOORON THE 2:00 X 10 ROUNDS“Work Unbroken”STRENGTH:   6 Snatches 60/35Kg12 Box Jump Overs 60/50cmFITNESS:   9 Snatches 30/20Kg12 Box Jump Overs 60/50cmW.O.D. OUTDOOR“DB never dai” - For time - 25’ time cap50 DB Hang Clean & Jerk25 Push-up50 DB Hang Snatch25 Push-up50 DB Thruster25 Push-up50 DB Hang Snatch25 Push-up50 DB Hang Clean & JerkSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------