Daily Program 24 febbraio 2022

Giovedì 24 febbraio 2022W.O.D.Start every 2’30” x 9 RoundsRounds 1-2-316 American Swings  5 Clean & Jerks 60/40kg16 PistolsRounds 4-5-616 American Swings  3 Clean & Jerks 70/45kg16 PistolsRounds 7-8-916 American Swings  1 Clean & Jerks 80/50kg16 PistolsADVANCED80/55kg 90/60kg 100/65kgSCALEDAways 5 C&J Light WeightSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------